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Pasta With Catfish & Artichokes

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: PASTA WITH CATFISH & ARTICHOKES
 Categories: Appetizers, Fish and se, Pasta, Vegetables
      Yield: 8 Servings
 
      2    Catfish Fillets
      3 tb Margarine -- low-fat
      1 c  Artichoke Hearts -- sliced
      1    Red Pepper -- cut in
           Julienne stri
      1    Carrot -- cut in julienne
           Stri
      1    Zucchini -- cut in julienne
           Stri
    2/3 c  Low Fat Milk
    1/4 lb Angel Hair Pasta -- or
           Vermicelli
    1/2 c  Grated Parmesan Cheese
    1/4 ts Ground Nutmeg
 
  Cut catfish in half crosswise and slice into thin strips. Saute
  catfish in melted margarine; add the vegetables and cook until
  tender. Stir in low fat milk; keep warm.  Cook pasta according to
  package directions, drain. Toss well with cheese and catfish mixture.
  Sprinkle with nutmeg and serve immediately.
  
  Serves 8.
  
  Serve with fresh salad and French bread.
  
  Recipe By     :
 
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