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Pasta With Black Bean Cilantro Sauce
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Title: PASTA WITH BLACK BEAN CILANTRO SAUCE
Categories: Pasta, Pulses and
Yield: 1 Servings
1 cn Black Beans -- drained
1/2 cn Rotel Diced Tomatoes With
Green Chiles
10 oz Pkg Spinach -- cooked and
-drained
1 md Onion -- chopped
2 Cloves Garlic -- minced
1 c Mushrooms -- chopped
Pam Cooking Spray
1 cn Shoepeg Corn -- drained
1 cn Skim Evaporated Milk
1 tb Flour
1/2 c Parmesan Cheese -- grated
1/2 c Fresh Cilantro Leaves --
Chopped
Pepper -- to taste
In a skillet, brown garlic, onion and mushrooms until tender. Spray
Pam all over veggies again and add flour. Stir flour around with
veggies to coat (will have a pasty consistency. Over med-high heat,
pour in milk and stir constantly until sauce begins to thicken and
add Parmesan and pepper. When cheese is melted, transfer sauce to a
saucepan and add tomatoes, beans, corn, spinach and cilantro. Heat
through and serve over hot pasta- I used bowties.
Serves 6
Recipe By : Jenna
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