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Pasta Twists With Spicy Broccoli Sauce

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      Title: PASTA TWISTS WITH SPICY BROCCOLI SAUCE
 Categories: Pasta, Main dish, Vegetables
      Yield: 4 Servings
 
     12 oz Dry rotini or other short
           Pasta twists
      2 tb Olive oil
      1 md Red onion, coarsely chopped
      3 cl Garlic, minced
      2 md Stalks broccoli, cut into
           Bite size pieces
      1 lg Red bell pepper, coarsely
           Chopped
    3/4 ts Oregano, dried
    1/2 ts Salt
    1/4 ts Red pepper flakes
    1/4 ts Black pepper
      1 c  Half and half
    1/2 c  Parmesan, grated
 
  Cook pasta until al dente, according to package directions. Meanwhile
  in a large skillet, warm 1 Tbs of oil over medium high heat. Add
  onion and garlic and cook, stirring frequently until onion begins to
  brown, about 5 minutes. Add the remaining 1 Tbs of oil to skillet.
  Add broccoli, bell pepper, oregano, salt, red pepper flakes and black
  pepper. Stir fry until the vegetables are crisp-tender, about 5
  minutes. Stir in the half and half and the parmesan until combined.
  Reduce heat to medium, bring to a simmer, and cook stirring
  constantly, until mixture thickens slightly, about 2 to 3 minutes.
  Remove from heat. Drain pasta and transfer it to a large serving
  bowl. Add broccoli sauce, toss to coat and serve.
  
  Source: Wednesday is Spaghetti by Time Life Books
 
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