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Pasta Stuffed Pizza-style

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: PASTA STUFFED PIZZA-STYLE
 Categories: Pasta, Meats
      Yield: 4 Servings
 
     30    Jumbo Shells; OR...
     13    -Manicotti Shells, uncooked
      3 md Zucchini; grated
      2 ts Garlic powder
      1 c  Italian-style bread crumbs
  1 1/2 oz Pepperoni slices
           - torn into small pieces
      1 lg Egg white

MMMMM---------------------------SAUCE--------------------------------
      3 c  Low-sodium tomato sauce
      1 ts Dried oregano
      1 ts Dried basil
      3 oz Part-skim mozzarella cheese
           -- grated
    1/4 c  Grated Parmesan cheese
 
  Prepare pasta according to package directions.
  
  While pasta is cooking, preheat oven to 450 degrees F. Toss the
  zucchini with the garlic powder and put it into a colander. Let it
  sit 5 minutes and then squeeze out as much moisture as possible. In a
  large bowl, mix zucchini mixture with bread crumbs, pepperoni and egg
  white, stirring well. In a medium mixing bowl, stir together the
  ingredients for the sauce.
  
  When pasta is done, drain well. Rinse with cold water and drain again.
  Stuff the shells with the filling mixture and arrange them in a 9 x
  13 x 2-inch pan. Spoon the sauce over pasta and sprinkle with the
  mozzarella and Parmesan cheeses. Bake uncovered 15 to 20 minutes or
  until the cheese has melted.
  
  Each serving provides: 476 Calories; 23.4 g Protein; 69.4 g
  Carbohydrates; 12.6 g Fat; 25.6 mg Cholesterol; 709 mg Sodium.
  Calories from Fat: 23%
  
  Copyright National Pasta Association (http://www.ilovepasta.org)
  (Reprinted with permission)
 
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