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Oven Fried Chicken Fingers

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      Title: OVEN FRIED CHICKEN FINGERS
 Categories: Appetizers, Poultry
      Yield: 4 Servings
 
  2 1/2 lb Chicken tenderloins or
           Chicken
           Breast pieces, cut in
           Strips
    1/4 c  Unbleached flour
      2    Eggs
  1 1/2 ts Salt
      1 tb Paprika
    1/2    Teaspoon onion salt
      1 tb Lemon juice
      1 tb Honey
    1/4 c  Margarine
      1 c  Italian-seasoned bread
           Crumbs
 
  Preheat oven to 350 F. Shake the chicken pieces in a bag with the
  noun In a small bowl, beat together the eggs, salt, paprika, onion
  salt, lemon juice and honey; set aside.
  
  Melt the margarine in a small saucepan. Dip the floured chicken, 1
  piece at a time, in the egg mixture, then in the crumbs, turning to
  coat evenly, and then in the margarine. Arrange the chicken in a
  9x13-inch baking dish. Bake for 45 minutes or until fork tender. Turn
  once during baking. Makes 6 to 8 servings.
  
  Per serving: Calories 353 Fat 13g Cholesterol 164mg Sodium 848 mg
  Percent calories from fat 35%
  
  Source: Adapted from "365 foods Kid Love to Eat" Dallas Morning News
  2/28/96 Typos by Bobbie Beers
 
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