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Oat Farls

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      Title: OAT FARLS
 Categories: Bread/rolls, Ireland
      Yield: 8 Servings
 
      2 c  Rolled oats; (not instant)
  2 1/4 c  Buttermilk
  2 1/2 c  Unbleached flour
      1 ts Salt
      1 ts Baking soda
 
  Recipe by: From Celtic Hearths The day before serving, mix the oats
  with 1-1/4 cups of the buttermilk in a bowl. Cover and let stand
  overnight at room temperature. Preheat oven to 350 degrees. Lightly
  grease a baking sheet and set aside. Sift together the flour, salt
  and baking soda. Gradually beat the flour mixture into the
  oat-buttermilk mixture, adding remaining buttermilk as you work, to
  form a soft dough. You may not need to use the full 2-1/4 cups
  buttermilk. Turn dough out onto a floured surface and flatten with
  hands or floured rolling pin so that it forms a circle about 1 inch
  thick and 9 to 10-inches in diameter. With a sharp knife, cut into
  quarters or eighths, as desired, and place on prepared baking sheet.
  Bake for 40 minutes, or until browned. Serve warm. Note: These are
  high in fiber and low in fat, provided you don't slather th with
  butter. Delicious with jam or marmalade. Yield: 8 servings.
 
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