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Nori Rolls (Murreita)

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Title: NORI ROLLS (MURREITA)
Categories: Vegetarian, Low-fat, Main dish
Yield: 4 Servings

2 c Cooked brown rice
1/2 c Mung bean sprouts
1/2 c Grated carrot
1/2 c Cucumber, finely diced
1/4 c Daikon radish
2 tb Fresh parsley
1 tb Tamari
1/2 tb Soy "mayonnaise"
2 ts Lemon juice
3 Freshly chopped umeboshi
-plums
1 ts Dill weed
4 Sheets toasted nori

Mix all but the nori sheets together.

Let the mixture sit one or more hours to absorb the flavors.

Set out the toasted nori sheets. Place 3/4 cup filling on each sheet
of toasted nori. Roll tightly and cut into five slices.

Per roll: 125 cal, 3 g prot, 2 g fat, 24 g carb, 0 chol

From _Murrieta Hot Springs Vegetarian Cookbook_ by the Murrieta
Foundation

DEEANNE [EatMoVeggies] at 19:14 EDT

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TopicViewer Portal | Recipe Archive Home - By Category - Recipe - Vegetarian Page 7 | Low-fat Page 3 | Main Dish Page 17

Nori Rolls (Murreita)

Nori Rolls (Murreita), Vegetarian, Low-fat, Main Dish