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No Fat Banana Muffins

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: NO FAT BANANA MUFFINS
 Categories: Low fat, Breads, Low cal, Fruits, Muffins
      Yield: 12 Servings
 
  1 1/2 c  Flour
    1/4 c  Sugar
      2 ts Baking powder
    1/2 ts Baking soda
    1/2 ts -salt -- optional
    1/2 ts Cinnamon
      2    Egg whites
      2 lg Ripe bananas -- mashed
    2/3 c  Skim milk
    1/3 c  Corn Syrup
 
  Spray 12 (2 1/2-inch) muffin cups with cooking spray. In medium bowl
  combine flour, sugar, baking powder, baking soda, salt and cinnamon.
  In large bowl, using a fork or wire whisk, beat egg whites lightly.
  Stir in mashed bananas, milk and corn syrup.  Add flour mixture; stir
  until well blended.  Spoon into prepared muffin cups. Bake in 400
  deg. oven 22 to 25 minutes or until firm to touch. Cool in pan 5
  minutes. Remove: cool on wire rack.  Makes 12 muffins.  Per serving:
  0g fat, 0 mg cholesterol, 130 calories, 200 mg sodium (less if you
  omit salt)
  
  Recipe By     :
  
  From: Jean@mcc2.Sws.Uiuc.Edu (Jean Denn
 
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