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Mushroom Pepper Saute

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: MUSHROOM PEPPER SAUTE
 Categories: Vegetarian, Main dish, Easy
      Yield: 2 Servings
 
  1 1/2 oz Triticale flour
    1/2 ts Basil
    1/2 ts Thyme
    1/4 ts Salt
    1/2 ts Soy sauce
      1 tb Sesame oil
      6 oz Mushrooms; sliced
  1 1/2 oz Green pepper; chopped
  1 1/2 oz Scallions; chopped
 
   Preheat oven to 325 degrees. Lightly grease a 4 x 8 baking dish with
  sesame oil. Mix triticale flour with basil, thyme, salt, soy sauce,
  and 2 ounces water.
   Saute the vegetables, adding the triticale sauce, for 4 minutes.
  Transfer ingredients to a covered baking dish and bake for 20 minutes.
  
   From DEEANNE's recipe files
 
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