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Mr. Food's Oven-barbecued Chicken

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: MR. FOOD'S OVEN-BARBECUED CHICKEN
 Categories: Poultry, Chicken
      Yield: 4 Servings
 
      3 lb To 3 1/2 pounds, cut into 8
           - pieces and skin removed
      1 tb All-purpose flour
      1 c  Ketchup
      1 sm Onion, finely chopped
    1/4 c  Firmly packed light brown
           - sugar
      2 tb Worcestershire sauce
      2 tb Yellow mustard
 
  =======================================================
  ============== ==== == Preheat the oven to 400 degrees F. Place the
  chicken in a 9" x 13" baking dish that has been coated with nonstick
  vegetable spray. Sprinkle the chicken with the flour, coating evenly.
  In a small bowl. combine the remaining ingredients; mix well. Pour
  evenly over the chicken and cover tightly with aluminum foil. Bake
  for 30 minutes , then uncover and bake for 30 to 35 more minutes, or
  until the juices run clear and no pink remains. Note: Although
  removing the skin from the chicken reduces the fat, this recipe works
  just as well with the skin on.
 
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