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Moroccan Chick Pea Soup
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MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: MOROCCAN CHICK PEA SOUP
Categories: Soups, Vegetables
Yield: 4 Servings
2 tb Safflower oil
2 x Carrots, grated
2 x Cloves Garlic, minced
1 x Med Onion, chop fine (1/2 c)
15 oz Can Chick Peas, rinse,draine
3 c Vegetable stock
1/3 c Tahini
2 tb Lemon juice
1 tb Chopped fresh parsley
3/4 ts Ground Cumin
1/2 ts Black pepper
1/2 ts Thyme leaves
1/4 ts Powdered tumeric
1/8 ts Cayenne pepper
GARNISH: toasted sesame seeds, minced scallions, finely chopped
tomatoes, or Herbed Garlic Croutons, optional In 4-5 qt saucepan,
heat oil. Add carrots, garlic, and onion; cook until tender. Set
aside. Menawhile, in food processor, puree chick peas, 1 cup of
vegetable stock, tahini, and lemon juice. Stir pureed mixture into
saucepan. Add remaining ingredients including vegetable stock. Cover
and cook for 5 minutes to heat through. Top with garnish if desired.
VARIATIONS: - substitute olive oil for safflower oil - add 1 med
sweet red pepper, finely chopped; saute with other veggies.
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