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Mock Tuna Salad (Chickpeas/garbanzos)

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: MOCK TUNA SALAD (CHICKPEAS/GARBANZOS)
 Categories: Beans
      Yield: 4 Servings
 
      1 cn (15 oz.) chickpeas/garbanzos
           -drained
      1 ea Rib celery; finely chopped
      1 md Carrot, grated (optional)
      1 ea Green onion, finely chopped
      2 ts Eggless mayonnaise*
      1 tb Sweet pickle relish
    1/4 ts Salt (optional)
 
  Mash the chickpeas with a fork or potato masher. Leave some chunks.
  Add the celery, carrot, green onion, mayonnaise, and relish. Add salt
  to taste. Serve on whole wheat bread or in pita bread with lettuce
  and sliced tomatoes.
  
  * For a fat-free version, substitute 2 teaspoons of mustard for the 2
    teaspoons of mayonnaise.
  
  This comes from the "Food for Life" by Neal Barnard, MD. Enjoy!!!
  
  From: DEBOVSKI . Fatfree Digest [Volume 11
  Issue 2], Oct. 2, 1994. Formatted by Sue Smith, S.Smith34,
  TXFT40A@Prodigy.com using MMCONV
 
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