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Mixed Medley Stir-fry
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MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: MIXED MEDLEY STIR-FRY
Categories: Vegetarian, Main dish
Yield: 6 Servings
1 tb Sesame oil
2 lg Garlic cloves; minced
2 tb Fresh ginger; grated
1 pk Mori-Nu silken extra firm
-tofu; drained andcut into
-1/2 inch cubes
1/4 lb Each:
-broccoli florets
-snow peas (stems trimmed)
1/2 c Each:
-red pepper; slivered
-yellow pepper; slivered
-leek; thinly sliced
1 c Mushrooms; sliced
8 oz Pineapple chunks, canned;
-drained, liquid reserved
1/2 c Mandarin orange segments
1/4 c Light soy sauce
2 tb Tomato sauce
1 tb Cornstarch
In sesame oil, saute garlic ginger and tofu until lightly browned.
Remove tofu and set aside.
Add next 9 ingredients in order given. Stir firy until vegetables
are just crisp-tender.
Separately combine reserved pineapple liquid, soy sauce, tomato
sauce and cornstarch until smooth. Stir into wok, thoroughly coating
ingredients. Add tofu cubes.
Serve hot over rice.
Makes 6 servings of 1 cup each.
From DEEANNE's recipe files
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Display Recipe for Import.