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Mint Carrot Pineapple Salad

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: MINT CARROT PINEAPPLE SALAD
 Categories: Salads, Fruits, Vegetables
      Yield: 6 Servings
 
      4 md Carrots; Shredded, About 2
           -Cups
    3/4 c  Pineapple; Finely Chopped
    1/3 c  Fat Free Plain Yogurt
      2 tb Fresh Mint Leaves; Chopped
      2 tb Lemon Juice
      1 ts Honey
    1/2 ts Ground Cinnamon
    1/4 ts Ground Cumin
      3 c  Leaf Lettuce; Torn Into Bite
           -Sized Pieces, About 1/2
           -Large Head
 
  Mix all of the ingredients except the lettuce in a glass or plastic
  bowl, blending well.  Cover and refrigerate about 2 hours or until
  well chilled. Serve on the lettuce.
  
  Nutritional Information Per Serving:
  
  Calories:  50    Protein:  2 Grams    Carbohydrates: 10 Grams Fat: 0
  Grams Cholesterol:  0 Milligrams
    Sodium:  30 Milligrams Potassium: 290 Milligrams
  
  Posted by:  Rich Harper
 
MMMMM

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