Home - By Category - Recipe - Soups Page 7 | Main Dish Page 16 | Vegetarian Page 7

Minestrone In Minutes

A Searchable Archive of Meal-Master Recipes

MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: MINESTRONE IN MINUTES
 Categories: Soups, Main dish, Vegetarian
      Yield: 4 Servings
 
    3/4 c  Chopped onion
      2    Garlic cloves; minced
      1 tb Vegetable oil
      2 cn Vegetable broth
           -- (14 1/2 ounces each)
    2/3 lb (2 medium) potatoes
           -- cut into 1/2-inch cubes
  1 1/2 c  Frozen mixed vegetables
      1 cn Red kidney beans (8 3/4 oz)
           -- drained
      1 ts Italian herb seasoning
           - (dried)
           Grated Parmesan cheese
 
  In 3-quart saucepan over medium heat sautŽ onions and garlic in oil 5
  minutes.  Add broth and potatoes; bring to boil, reduce heat, cover
  and cook until potatoes are just tender, about 10 minutes. Add
  vegetables, beans and herb seasoning.  Cover and simmer 10 minutes.
  Ladle into bowls. Sprinkle each serving with cheese.
  
  Menu:  Italian Bread, Leafy Salad Greens with Italian Dressing,
  Biscotti
  
  Nutritional Information Per Serving:  220 calories; 7 g fat; 5 mg
  cholesterol; 1230 mg sodium; 34 g carbohydrate; 7 g fiber; 9 g
  protein.
  
  Source: The Potato Board 
 
MMMMM

Display Recipe for Import.