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Minestrone (Womans Day)

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      Title: MINESTRONE (WOMANS DAY)
 Categories: Soups, Main dish
      Yield: 5 Servings
 
  3 1/2 c  Chicken broth
      2 c  Water
      1 c  Chopped onion
      1 c  Sliced carrots
      1 ts Minced garlic
      1 cn (16oz) crushed tomatoes
      1    Medium-size zucchini (6oz),
           Quartered lengthwise, then
           Sliced 1/4-inch thick
      9 oz Frozen cut Italian Green
           Beans
    1/4 ts Pepper
  1 1/2 c  Small pasta shells
      1 cn (16oz) red kidney beans,
           Rinsed and drained
 
  Bring broth, water, onion, carrots and garlic to a boil in a 3 to
  4-quart pot. Reduce heat, cover and simmer 3 minutes or until carrots
  are crisp- tender.
  
  Add crushed tomatoes, zucchini, green beans and pepper. Return to a
  boil, add pasta, cover and simmer 10 minutes, stirring occasionally,
  until pasta is tender. Stir in beans.
  
  Makes 10 cups, 5 servings.
  
  Per serving: 251 calories, 13g protein, 46g carbohydrates, 2g fat, 0mg
  :          cholesterol, 965mg sodium.
  
  Source: Woman's Day magazine, March 14th, 1994, page 154
 
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