Home -
By Category - Recipe -
Main Dish Page 16 |
Mexican Page 4 |
Vegetarian Page 7
Mild Vegetarian Enchilada With Carrot Sauce
A Searchable Archive of Meal-Master Recipes
MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: MILD VEGETARIAN ENCHILADA WITH CARROT SAUCE
Categories: Main dish, Mexican, Vegetarian
Yield: 6 Servings
1/2 Red bell pepper, chopped
1 c Zucchini, chopped
1 c Yellow squash, chopped
1 c Carrots, chopped
1/2 lb White mushrooms, chopped
1 Clove garlic, minced
1 ts Ground cumin
1 ts Ground coriander
1 ts Ground black pepper
1 ts Chile powder
1 ts Basil flakes
1/2 ts Salt
6 Whole wheat tortillas
3 oz Monterey Jack cheese,
-shredded
-Carrot Sauce (recipe
-follows)
For the filling, chop all vegetables separately. The vegetables should
resemble small chunks. Heat a skillet and coat it with vegetable oil.
Add the vegetable mixture and spices. Cook for about 15 minutes,
stirring often until the vegetables are cooked but still crunchy.
To assemble, separate 2 cups of Carrot Sauce for dipping tortillas.
Dip tortillas into the sauce and place flat on a sheet pan. Divide the
enchilada filling among the six tortillas and roll closed. Ladle 2
ounces of Carrot Sauce over each, sprinkle with 1/2 ounce of shredded
cheese and reheat in a 350 degree oven for 5 minutes. Makes 6
servings.
MMMMM
Display Recipe for Import.