Home - By Category - Recipe - Fish*shell Page 1 | Mexican Page 4 | Microwave Page 2

Microwave: Mexican Fish Tacos

A Searchable Archive of Meal-Master Recipes

MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: MICROWAVE: MEXICAN FISH TACOS
 Categories: Fish*shell, Mexican, Microwave
      Yield: 4 Servings
 
      1 lb Fish fillets
      1 tb Lime or lemon juice
        pn Salt
        pn Pepper [approx]
    1/2 c  Sweet green pepper, chopped
    1/4 c  Green onion, chopped
    1/4 c  Hot salsa, or taco sauce
      2 tb Light mayonnaise
      8    Taco shells
           Lettuce, shredded
      1    Tomato, chopped
    1/2 c  Cheddar, shredded
    1/3 c  Plain low-fat yogurt
 
  In pie plate, arrange fillets in single layer with thicker portions at
  edge. Brush with lime juice; sprinkle with pinch each of salt and
  pepper. Cover and microwave at High for 4-6 minutes or until fish
  flakes easily when tested with fork, rotating dish and rearranging
  fillets halfway through. Let stand, covered, for 3 minutes.
  
  Using slotted spoon, transfer to bowl and coarsely flake fish. Stir in
  green pepper, onion, salsa and mayonnaise. Taste and adjust seasoning
  with more salt and pepper.
  
  Spoon 1/3 cup down centre of each taco shell. Divide lettuce, tomato
  and cheese among tacos. Dollop with yogurt.
  
  Source: Canadian Living magazine [Apr 95] Presented in an article by
  Ruth Phelan: "Microwave: Catch of the Day"
  
      [-=PAM=-]    PA_Meadows@msn.com
 
MMMMM

Display Recipe for Import.