Home - By Category - Recipe - Poultry Page 11 | Microwave Page 2 | Chinese Page 4

Microwave Chinese Chicken

A Searchable Archive of Meal-Master Recipes

MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: MICROWAVE CHINESE CHICKEN
 Categories: Poultry, Microwave, Chinese
      Yield: 1 Servings
 
      3 lb Cut-up broiler-fryer
           -chicken, skinned
      2 tb Soy sauce
      2 tb Honey
      1 tb Vegetable oil
      1 tb Chili sauce
    1/2 ts Ground ginger
    1/8 ts Ground red pepper
      1 cn (16 ounces) apricot halves
 
  Place chicken in rectangular microwavable dish, 11 x 7 x 1 1/2
  inches. Mix remaining ingredients except apricots. Brush chicken with
  soy sauce mixture, turning pieces to coat.
  
  Arrange chicken, meaty sides up and thickest parts to outside edges,
  in dish. Cover tightly and microwave on high 10 minutes. Brush with
  soy sauce mixture; rotate dish l/2 turn. Cover and microwave 6 to 10
  minutes longer or until thickest pieces of chicken are done. Arrange
  apricots around chicken. Brush chicken and apricots with soy sauce
  mixture. Microwave uncovered about I minute or until apricots are hot.
  
  6 servings. Oven Directions: Heat oven to 375!. Place chicken in
  rectangular pan, 13 x 9 x 2 inches. Prepare soy sauce mixture as
  directed Brush chicken with soy sauce mixture, tuming pieces to coat.
  Bake chicken uncovered, meaty sides up, 50 to 60 minutes, brushing
  with soy sauce mixture occasionally until thickest pieces of chicken
  are done. About 5 minutes before chicken is done, arrange apricots
  around chicken. Brush chicken and apricots with soy sauce mixture.
  Bake about 5 minutes or until apricots are hot.
  
  Nutrition Information Per serving
  
  1 serving               Percent of U.S. RDA
  
  Calories        260     Protein 44% Protein g 29 Vitamin A 16%
  Carbohydrate, 9 12      Vitamin C
       2% Fat 9 10 Thiamin 4% Cholesterol, mg 60
      Riboflavin      10% Sodium, mg 460 Niacin 46% Potassium. mg 350
  Calcium O%
  
  From the files of Al Rice, North Pole Alaska.    Feb 1994
 
MMMMM

Display Recipe for Import.