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Micro Zucchini
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MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: MICRO ZUCCHINI
Categories: Vegetables, Microwave
Yield: 4 Servings
1 ts Olive oil
1 sm Onion chopped
1 cl Garlic, minced
1 sm Unpeeled zucchini, chopped
(about 1 cup)
6 Eggs
1/2 ts Basil
1/4 ts Oregano
1/4 ts Salt
Pepper to taste
1/2 Grated parmesan cheese
In a 9" microwavable quiche dish or round cake dish combine oil,
onion, garlic, zucchini and pepper; stir to coat veggies with
oil.Microwave, uncovered at high (%100) 4 to 6 minutes or until
softened, stirring part way through. Lightly beat eggs with
seasoning; stir in cheese.Pour egg mixture over vegies; stir until
mixed.Microwave, uncovered at medium high (%70) 3 minutes.Stir
mixture with fork, moving outer cooked parts toward center>Microwave
at medium high 3-5 minutes or until frittata is set.Let stand flat on
counter 5 minutes before serving. Makes four servings.
MMMMM
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