Home - By Category - Recipe - Seafood Page 6 | Main Dish Page 15 | Canadian Page 1

Marlin (Or Shark) Espanole

A Searchable Archive of Meal-Master Recipes

MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: MARLIN (OR SHARK) ESPANOLE
 Categories: Seafood, Main dish, Canadian
      Yield: 6 Servings
 
      6    Marlin steaks; or shark
      1 tb Oil
      1 md Onion; chopped
      1 lg Green pepper; coarse chop
      8 oz Tomato sauce
      1 tb Worchestershire sauce
    1/2 ts Salt; (to taste)
    1/2 ts Pepper
 
  Place fish in glass baking dish Heat oil in skillet; add onion and
  green pepper: saute 2-3 minutes Add remaining ingredients and pour
  sauce over steaks Bake at 350F for 45 minutes, or until fish flakes
  easily when tested with a fork
 
MMMMM

Display Recipe for Import.