Home -
By Category - Recipe -
Appetizers Page 10 |
Low Cal Page 1 |
Vegetables Page 14
Marinated Zucchini & Mushrooms
A Searchable Archive of Meal-Master Recipes
MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: MARINATED ZUCCHINI & MUSHROOMS
Categories: Appetizers, Low cal, Vegetables
Yield: 8 Servings
8 oz Whole fresh mushrooms(3 cups
1/4 c Lemon juice
2 tb Olive oil or vegetable oil
1 tb Sugar
1/4 ts Salt
1/4 ts Crushed tarragon or oregano
1/4 ts Pepper
1 x Garlic clove, minced
2 x Small zucchini and/or summer
Squash, bias sliced into
1/2" thick slices (2 cups)
1 x Small sweet red pepper, cut
Into square pieces (1/2 cup)
Place mushrooms, zucchini or summer squash and red pepper in
plastic bag set in deep bowl.
For marinade, in small mixing bowl stir together lemon juice, oil,
sugar, salt, tarragon or oregano, pepper, and garlic. Mix well. Pour
marinade over veggies in bag. Seal bag. Marinate vegetables in fridge
for 8 hrs or overnight, turning bag occasionally.
To serve, pour veggies and marinade into serving dish. Serve with
toothpicks. Makes 8 (2/3 cup) servings.
Per serving: 23 calories, 1 g protein, 3 g carbohydrates, 1 g fat,
0 mg cholesterol, 19 mg sodium, 188 mg potassium.
MMMMM
Display Recipe for Import.