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Lowfat Muffins
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MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: LOWFAT MUFFINS
Categories: Digest, Feb95
Yield: 12 Servings
MMMMM------------------IN A LARGE BOWL MIX WELL-----------------------
1 lg Mashed banana (or 2small)
1/4 c Unsweetened applesauce
1/4 c Molasses
1/4 c Raspberry preserves/jam*
1 c Soy/rice milk
1/8 c Brown sugar*
1 c Raisens
2 c Raw bran
MMMMM--------------------IN A SMALL BOWL SIFT-------------------------
1 1/4 c Flour
3 ts Baking powder
1 ts Soda
1/2 ts Salt
1 ds Cinammon
Add to wet ingredients. Mix well. Pour into greased (I used Pam)
muffin tins, bake at 400 degrees F for 20 minutes.
*original called for 1/4 cup brown sugar. With the raspberry
preserves, I find an 1/8 of a cup plenty. You could also sub
raspberry with any other flavor of jam/preserve I would think. I'm
trying peach next time.
Source: I adapted the muffins from a recipe off a box of bran.
Posted by Janet Hatch to the Fatfree Digest
[Volume 15 Issue 28] Feb. 28, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
MMMMM
Display Recipe for Import.