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Lowerstoft Herrings(english)

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: LOWERSTOFT HERRINGS(ENGLISH)
 Categories: Fish/sea, English
      Yield: 4 Servings
 
      8    Herrings, cleaned
      3 pt Salt water: use fresh
           -water salted to a rate
           -of 2 oz. salt to 1
           -pint of water
           MUSTARD SAUCE
      1 oz Butter
      1 tb Level flour
      1 ts Good ts dry mustard
           Pinch of salt
           Squeeze of lemon juice
    1/2 pt Fish stock
      1 tb White wine vinegar
 
  Place the herrings in the salted water, which has been brought to a
  rolling boil. Bring back to the boil and boil guickly for 8 to l0
  minutes. Drain well, and serve with boiled potatoes and Mustard
  Sauce. Serves 4. Mustard Sauce: melt the butter ovel- a low heat and
  add the flour, stirring until the mixture is smooth. Remove from the
  heat and add the mustard, salt and lemon juice. Gradually stil- in
  the stock and the vinegar. Bring to the boil, stirring, and pour
  ovel- the Lowestoft Herrings to serve.
 
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