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Low-fat Black Beans & Rice
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MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: LOW-FAT BLACK BEANS & RICE
Categories: Beans
Yield: 6 Servings
2 ts olive oil
1 c chopped onion
1/2 c chopped green pepper
2 c cooked long grain rice
1/2 ts ground cumin
1/8 ts ground red pepper
1/8 ts dried coriander
15 oz can black beans
3/4 c chopped tomatoes
Heat oil in skillet on medium-high heat, add onions, pepper and saute
until tender. Stir in rice and next 3 ingredients. Saute 3 minutes.
Add beans and tomatoes, cook 3 more minutes.
Recipe By :
From: Rooby ~0800
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