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Low-cal: Tomato Gratin
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Title: LOW-CAL: TOMATO GRATIN
Categories: Vegetables, Cheese
Yield: 4 Servings
1 1/2 c Bread cubes, small, fresh
-use French or Italian
28 oz Canned tomatoes, drained
1/4 c Fresh parsley, coarse chop
1 tb Olive oil
3 Garlic cloves, minced
1/2 ts Dried basil
1/4 ts Pepper
3 tb Parmesan, freshly grated
Spread bread crumbs on rimmed baking sheet; Bake in 375F 190C oven or
toast in toaster oven for about 5 minutes or until crisp and lightly
browned.
Meanwhile, cut tomatoes into quarters. In shallow 6-cup casserole,
combine tomatoes, parsley, oil, garlic, basil and pepper. Stir in
bread; sprinkle cheese over top. Bake, uncovered, in 375F 190C oven
for about 20 minutes or until heated through. Per Serving: about 125
calories, 5 g protein, 6 g fat,
14 g carbohydrate
Source: Canadian Living magazine [Nov 95] Presented in an article by
Anne Lindsay. "Health & Well-fare: Delicious Doses of Vitamin C"
[-=PAM=-] PA_Meadows@msn.com
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