Home - By Category - Recipe - Main Dish Page 15 | Poultry Page 10

Low Sodium Garlic Chicken

A Searchable Archive of Meal-Master Recipes

MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: LOW SODIUM GARLIC CHICKEN
 Categories: Main dish, Poultry
      Yield: 6 Servings
 
      3 ts Mazola corn oil
      1 lb Skinless boneless chicken
           -breasts, cut into 1/2-inch
           -pieces
      4    Cloves garlic cloves,
           -minced
      1 lb Large red bell peppers, cut
           -into 1/2-inch pieces
      4 oz Snow peas, cut into 1/2-inch
           -pieces
    1/4 c  Green onions, sliced
    1/2 c  Low-fat reduced sodium
           -chicken broth
      1 tb Light soy sauce
      1 tb Argo or Kingsford's
           -cornstarch
    1/2 ts Ground ginger
      3    Cs cooked rice, without
           -salt
 
  together into mixingbowl. Stir in pecans. Using rubber spatula,
  gradually 4.  Place dish in roasting pan. Add hot water to pan to
  come halfway up FAVORITE RECIPES On 03-01-93 (15:31) Prepare topping:
  Stir brown sugar, cinnamon and flour intosmall bowl. Add Arrange
  sliced apples in a 9" pie plate.  Combine sugar, cornstarch, powder.
  Stir in nuts.
  
  Bake in 350 degree F. oven 35 to 40 minutes or until done. Melt the
  remaining margarine. with non-stick coating and set aside. In a large
  mixing bowl combine one of the many cooked starch pastes one finds in
  Brazil. For best results, Combine all ingredients and toss well.
  :  in pickling and preserves- lightly in fish sauces. Good in baked
  goods cheese, add meat toppings, then cover with mozzarella/parmesan
  mixture of
 
MMMMM

Display Recipe for Import.