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Low Calorie Saucy Cubed Steak
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Title: LOW CALORIE SAUCY CUBED STEAK
Categories: Beef, Low-cal, Microwave
Yield: 6 Servings
1 1/2 lb Beef cubed steak
1 cn Condensed cream of mushroom
Soup
1/3 c Plain low fat yogurt
1 tb Dry white wine
1 cn (4 oz) sliced mushrooms,
Drained
Paprika
Place meat in a microwave safe 12 x 7 1/2 x 2" baking dish.Cover with
clear plastic wrap;vent by leaving a small area unsealed at edge of
dish.Micro cook on 100% (HIGH) for 6 to 8 minutes or until
done,turning the meat and rearranging once.Let meat
stand,covered,while preparing sauce. For sauce,in a 2 cup microwave
safe measure cup,stir the soup,yogurt, and wine.Stir in
mushrooms.Cook,uncovered, for 3 to 4 minutes or until heated
through,stirring once.Transfer the meat to a serving platter. Pour
the sauce over.Sprinkle with paprika,if desired.Makes 6 servings.
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