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Live Hummus
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MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: LIVE HUMMUS
Categories: Digest, Feb95
Yield: 2 Servings
1 Bag sprouted bean mix (1 3/4
Cup)
2 To 3 lemons juiced
2 To 3 garlic cloves
1 To 2 Tbsp. tamari soy sauce
1/4 To 1/2 cup fresh organic
Carrot juice
Put all ingredients in a food processor or blender and blend until
smooth. A blender may need a little more liquid to get a smooth
texture.
My variation: instead of the carrot juice, I grate 2 whole organic
carrots in the food processor first, then add all the other
ingredients and process until smooth.
Great with whole wheat pita pockets.
Source: Taken from New Natives, the sprout company, Santa Cruz(?)
Posted by Lynn Gale to the Fatfree Digest
[Volume 15 Issue 10] Feb. 10, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
MMMMM
Display Recipe for Import.