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Live Hummus

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Title: LIVE HUMMUS
Categories: Digest, Feb95
Yield: 2 Servings

1 Bag sprouted bean mix (1 3/4
Cup)
2 To 3 lemons juiced
2 To 3 garlic cloves
1 To 2 Tbsp. tamari soy sauce
1/4 To 1/2 cup fresh organic
Carrot juice

Put all ingredients in a food processor or blender and blend until
smooth. A blender may need a little more liquid to get a smooth
texture.

My variation: instead of the carrot juice, I grate 2 whole organic
carrots in the food processor first, then add all the other
ingredients and process until smooth.

Great with whole wheat pita pockets.

Source: Taken from New Natives, the sprout company, Santa Cruz(?)

Posted by Lynn Gale to the Fatfree Digest
[Volume 15 Issue 10] Feb. 10, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.

1.80á

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TopicViewer Portal | Recipe Archive Home - By Category - Recipe - Digest Page 2 | Feb95 Page 1

Live Hummus

Live Hummus, Digest, Feb95