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Lime-sauced Chicken

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      Title: LIME-SAUCED CHICKEN
 Categories: Low-cal, Chicken, Main dish
      Yield: 4 Servings
 
    1/2 x  Of a medium Lime
    3/4 c  Apple juice or cider
      2 ts Cornstarch
    1/2 ts Dry instant Chicken Bouillon
 
  4 med (12 oz total) boned skinless Chicken Breast Halves Spray a large
  skillet with Pam. Preheat skillet over medium heat. Add chicken. Cook
  over medium heat for 8-10 minutes or till tender and no longer pink,
  turning to brown evenly. Remove from skillet; keep warm.
   Meanwhile, remove strips of peel from lime, using a vegetable
  peeler. Cut peel into thin strips; set aside. Squeeze 1 Tblspn juice
  from lime.
   Combine lime juice, apple juice, cornstarch, and bouillon granules;
  carefully add to skillet. Cook and stir till thickened and bubbly.
  Cook and stir 2 minutes more.
   To serve, cut each chicken breast half into 1" diagonal pieces.
  Spoon some sauce over each serving. Garnish with reserved lime peel.
  Pass remaining sauce.
  ******************************************************* ********* Per
  serving: 170 calories, 26 g protein, 7 g carbohydrates, 3 g fat, 72
  mg cholesterol, 111 mg sodium, 277 mg potassium.
 
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