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Lettuce & Fruit Salad With Poppy Seed Dressin

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: LETTUCE & FRUIT SALAD WITH POPPY SEED DRESSIN
 Categories: Diabetic, Salads, Fruits, Sauces
      Yield: 14 Servings
 
MMMMM------------------------FRUIT SALAD-----------------------------
      3 cn Mandarin orange; drained,
           -(11 oz ea.)
      3    Grapefruit, pink; peeled,
           -seeded and sectioned
      6    Bibb lettuce heads; torn in
           -bite size pieces

MMMMM--------------------POPPY SEED DRESSING-------------------------
    1/4 c  Onion; chopped (to 1/2 cup)
    3/4 c  Vinegar, tarragon
      2 tb Vegetable oil
  2 1/2 tb Poppy seeds
      1 tb Sugar
      1 ts Salt
      1 ts Dry mustard
    3/4 c  Oil, vegetable
 
  Combine mandarin oranges, grapefruit sections, and lettuce in a large
  salad bowl; toss lightly.  Serve with Poppy Seed Dressing.
  
  Poppy Seed Dressing: Combine first 7 ingredients in container of
  electric blender; blend well. Slowly add 3/4 cup vegetable oil,
  continuing to blend until thick. Pour into a jar with a tight-fitting
  lid, and chill. Shake well before serving.  Yield: 2 cups Food
  Exchange per serving: 1 FRUIT EXCHANGE + 1 FAT EXCHANGE
  
  SOURCE: Southern Living Magazine, July, 1980. Typed for you by Nancy
  Coleman. Nancy O'Brion's Notes: Would for sure use less OIL!
 
MMMMM

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