Home - By Category - Recipe - Diabetic Page 3 | Side Dish Page 3 | Vegetables Page 13

Lemony Summer Squash

A Searchable Archive of Meal-Master Recipes

MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: LEMONY SUMMER SQUASH
 Categories: Diabetic, Side dish, Vegetables
      Yield: 4 Sweet ones
 
      1 lb Summer squash
      1 tb Walnut oil;
      1 cl Garlic; minced
      1 ts Dried rosemary; crumbled
      2 tb Fresh lemon juice;
 
  Slice squash in 1/4" rounds.  Heat oil in a non-stick skillet and cook
  garlic 1 minute.  Add squash and cook, stirring gently, until tender,
  about 4 minutes. Stir in remaining ingredients and heat through.
  
  Food Exchange per serving: 1 VEGETABLES EXCHANGE; CAL: 31; CHO: 0mg;
  PRO: 1mg; SOD: 3mg; FAT: 2g;
  
  Source: Light & Easy Diabetic Cuisine by Betty Marks Brought you and
  yours via Nancy O'Brion and her Meal-Master
 
MMMMM

Display Recipe for Import.