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Leeks Vinaigrette

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: LEEKS VINAIGRETTE
 Categories: Diabetic, Side dish, Vegetables
      Yield: 4 Sweet ones
 
      8 md Size leeks, trimmed well
           -washed
      1 tb Balsamic vinaigrette
 
  Split the trimmed leeks lengthwise, leaving the white root ends
  whole. Make certain all sand is rinsed away. Bundle leeks and tie
  with string. Drop into saucepan of boiling water and simmer, covered,
  about 12 minutes, until just tender.  Serve immediately with
  vinaigrette, or place in iced water to stop cooking, and serve
  chilled. Food Exchanges per serving: 1 VEGTABLE EXCHANGE + 1 FAT
  EXCHANGE; CAL: 76; CHO: Omg; CAR: 8g; PRO: 1g; SOD: 46mg; FAT: 5g;
  
  Source: The Art of Cooking for the Diabetes Cuisine by Betty Marks;
  Brought to you and yours via Nancy O'Brion and her Meal-Master.
 
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