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Kay's Dressing & Poppy Seed Dressing

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: KAY'S DRESSING & POPPY SEED DRESSING
 Categories: Diabetic, Dressings
      Yield: 8 Servings
 
MMMMM-----------------------KAY'S DRESSING----------------------------
    1/2 c  Water
    1/2 c  White vinegar;
    1/2 ts Salt;
    1/2 ts Dry mustard;
    1/8 ts Ground pepper; fresh
   1/16 ts Paprika
           Sugar substitute equivalent
           To 4 teaspoons sugar

MMMMM--------------------POPPY SEED DRESSING-------------------------
    1/2 c  Cider vinegar;
      1 tb Poppy seed;
           Omit paprika
 
  Combine all ingredients in a pint jar and cover
  tightly. Shake vigorously and store in refrigerator.
  Shake before using. Food Exchange per serving: THIS IS
  A "FREE" FOOD   CAL: 4 CHO: 1g; PRO: 0g; FAT: 0g;
  Low-sodium diets:  Omit salt
  
  Variation Poppy Seed Dressing.  Follow recipe for Kay's
  dressing(above), but use cider vinegar in place of
  white vinegar, omit paprika, poppy seeds. Delicious
  over fruit salad. Food Exchange per serving: THIS IS A
  "FREE" FOOD    CAL: 9 CHO: 2g; PRO: 0g; FAT: 0g;
  Low-sodium diets: Omit salt.
  
  Source: The Art of Cooking for the Diabetic by Mary
  Abbot Hess,R.D.,M.S. and Katharine Middleton
  Brought to you and yours via Nancy O'Brion and her
  Meal-Master
 
MMMMM

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