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Jim's Granola

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: JIM'S GRANOLA
 Categories: Breakfast
      Yield: 1 Batch
 
      1 c  Unpopped AM Popcorn
      4 c  AM Oat Flakes
      1 c  AM Wheat Flakes
      1 c  AM Barley Flakes
      2 c  AM Cracked Wheat
           -OR- 7 Grain Cereal
      2 c  Coconut (optional)
      1 c  AM Sunflower Seeds
      1 c  Peanuts
      1 c  AM Sesame Seeds
           -- (Mechanically Hulled)
      1 c  -to...
      2 c  Honey or other sweetener
    1/2 c  AM Unrefined Vegetable Oil
      1 tb Mapleine or vanilla
           -OR- other flavor

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      1 c  Raisins
      1 c  Dates, chopped
      1 c  Dried apricots, chopped
    1/2 c  Dried pineapple, chopped
    1/2 c  Dried papaya, chopped
      1 c  Almonds, chopped
      1 c  Pecans, chopped
      1 pk Banana chips
 
  Pop popcorn.  Combine all dry ingredients.  Combine honey, oil, and
  flavoring in a separate bowl.  Stir honey mixture into dry
  ingredients. Bake in non-preheated oven at 350 F. for 45 minutes,
  stirring every 15 minutes.  Remove from oven; stir in fruit. Cool.
  
  Source: Arrowhead Mills "Holiday Recipes" tri-fold Reprinted by
  permission of Arrowhead Mills, Inc. Electronic format courtesy of:
  Karen Mintzias
 
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