Home - By Category - Recipe - Vegetarian Page 5 | Side Dish Page 3 | Ethnic Page 3 | Inet Page 1

Jicama & Pepper Stir-fry

A Searchable Archive of Meal-Master Recipes

MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: JICAMA & PEPPER STIR-FRY
 Categories: Vegetarian, Side dish, Ethnic, Inet
      Yield: 6 Servings
 
      2 tb Vegetable oil
    1/2 md Onion; cut into wedges
      1 ts Gingerroot; grated
      1    Garlic clove; minced
      2 md Peppers, sweet, red or green
           --cut into thin strips
    1/2 lb Jicama; peeled, sliced, cut
           --into 2 x 2 1/2-inch
           --pieces
      2 tb Soy sauce
  1 1/2 ts Sugar, unrefined
      1 tb Lemon juice
      1 ts Sesame oil (optional)
 
   In a wok or large heavy skillet heat oil over medium heat. Add onion,
  gingerroot and garlic. Stir-fry for 30 seconds. Add peppers and
  jicama. Stir-fry over high heat 2 minuts. Ad soy sauce and sugar.
  Stiry-fry 1 1/2 minutes or until peppers are crisp-tender. Sprinkle
  with lemon juice and oil; stir and serve. Makes 6 side-dish servings.
  
   Per serving: 79 cal, 1 g pro, 9 g carb, 5 g fat, 0 mg chol, 345 mg
  sod, 117 mg pot, 1 g fiber, 71% USRDA vitamin C
  
   From the files of DEEANNE
 
MMMMM

Display Recipe for Import.