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Italian Style Fish & Vegetables

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: ITALIAN STYLE FISH & VEGETABLES
 Categories: Italian, Seafood
      Yield: 4 Servings
 
      2 tb Olive oil
      1 md Sliced onion
  2 1/2 oz Jar sliced mushrooms, drain
    1/2 ts Basil
    1/2 ts Fennel
      2 c  Frozen mixed vegetables
      2 lb Fresh or frozen sole (thaw)
    1/4 ts Salt
    1/4 ts Pepper
      2 md Tomatoes, sliced
    1/3 c  Grated parmesan cheese
 
  In a large skillet over medium heat, heat the oil. Add the onion. Add
  mushrooms, basil and fennel. Saute for 4 minutes or until onion is
  tender. Stir in frozen vegetables. Place fish fillets over
  vegetables, sprinkle with salt and pepper. Arrange tomato slices over
  fish. Reduce heat to low, cover and cook 12-16 minutes or until fish
  flakes with a fork. Remove from heat, sprinkle with parmesan cheese,
  cover and let stand until cheese melts (about 3 min).
  
  Source: The warped mind of Linda Fields Typed for you by: Linda
  Fields, Cyberealm BBS Watertown NY 315-786-1120
 
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