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Italian Asparagus

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: ITALIAN ASPARAGUS
 Categories: Diabetic, Vegetables, Side dish, Cheese
      Yield: 4 Servings
 
    1/2 lb Asparagus spears;
           -cooked or canned
    1/4 c  Tomato sauce;
    1/4 c  Water
    1/2 ts Oregano;
    1/4 ts Garlic powder;
           Salt and pepper to taste
    1/2 c  Swiss cheese
 
  Lay asparagus spears in shallow baking dish coated with vegetable
  cooking spray.  Blend Tomato Sauce, water, oregano, garlic powder,
  salt, and pepper.  Bake at 350F for 25 to 30 minutes. Microwave: Cook
  on High for 5-6 minutes. Food Exchange per servings: 1/2 VEGETABLE
  EXCHANGE + 1/2 MEAT EXCHANGE
  
  Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought
  to you and yours via Nancy O'brion and her Meal-Master
 
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