Home - By Category - Recipe - Mixes Page 1 | Gifts Page 1 | Chocolate Page 4 | Diabetic Page 3

Instant Cocoa Mix (Diabetic)

A Searchable Archive of Meal-Master Recipes

MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: INSTANT COCOA MIX (DIABETIC)
 Categories: Mixes, Gifts, Chocolate, Diabetic
      Yield: 8 -6 oz.srv.
 
      2 c  Nonfat dry milk powder
    1/2 c  Lower-fat powdered nondairy
           -creamer
    1/2 c  Unsweetened cocoa powder
     10 pk Equal or 1 TB. Equal Measure
    3/4 ts Watkins ground cinnamon  :)
           -optional
 
     For cocoa mix, stir together milk powder, nondairy creamer, cocoa
  powder, Equal and, if desired, cinnamon. Cover and store in an
  airtight container.
     For each serving, in a heat-proof mug add 3/4 cup boiling water to
  1/3 cup cocoa mix; stir to dissolve. Makes 2 2/3 cups mix (enough for
  8 six-ounce servings).
  
     Nutritional information per serving:  calories - 104, protein - 8
  gm., fat - 2 gm., carbohydrates - 17 gm., cholesterol - 3 mg., sodium
  ~ 93 mg. Diabetic Food Exchanges: Milk - 1.
  
     VARIATION:  Ala Mocha -- For a delicious mocha-flavored variation
  prepare cocoa as directed EXCEPT decrease the cocoa powder to 1/3 cup
  and add 1/4 cup instant coffee crystals.
  
     Nutritional information per serving: calories - 93, protein - 7
  gm., fat ~ 1 gm., carbohydrates - 15 gm., cholesterol - 3 mg., sodium
  ~ 85 mg. Diabetic Food Exchanges: Milk - 1.
  
     FROM:  Simply Sweet, A Collection of Delicious, Easy-to-Prepare
  Recipes from the makers of Equal/NutraSweet, copyright 1993. The
  addition of any brand names (such as Watkins) is done strictly by me
  and will include the symbol ":)".  Formatted to MM by Trish McKenna.
 
MMMMM

Display Recipe for Import.