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Individual Chili Pots - Weight Watchers Favorite
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MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: INDIVIDUAL CHILI POTS - WEIGHT WATCHERS FAVORITE
Categories: Chili, Tomatoes, Vegetables, Rice
Yield: 6 Servings
12 oz Beef, ground, lean; broiled
Or
12 oz Turkey, ground, cooked
4 c Tomatoes, plum Italian
-(canned, reserve liquid)
- seeded and chopped
1 1/2 c Bell pepper, green; chopped
1 c Onions; chopped
1 c Celery; chopped
6 oz Beans, Kidney red
- cooked and drained
1 Garlic clove; minced
1 ts Oregano, dried
3/4 ts Chili Powder
3 c Rice, long grain; cooked
2 1/4 oz Cheese, Cheddar; shredded
18 Olives, Black, large
- pitted
In a large saucepan, combine all ingredients except rice, cheese,
and olives. Cover and simmer over low heat 25 minutes. Stir in
rice; heat through. Divide chili among 6 individual serving
dishes; top each with equal amounts of cheese and sliced olives.
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