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Hells Canyon Chukar Stir-fry

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: HELLS CANYON CHUKAR STIR-FRY
 Categories: Main dish, Poultry, Meats
      Yield: 4 Servings
 
      3    Chukar breasts
      2    Egg whites
    1/2 ts Salt
      2 ts Cornstarch
    3/4 c  Oil, peanut

MMMMM----------------------------ADD---------------------------------
    1/2 c  Cashews or almonds, unsalted
      4    Green onions, cut diagonally
      4 tb Wine, Chinese rice
      2 tb Soy Sauce
    1/2 lb Peas, stems removed
           -OR-
      8 oz Peas, frozen, thawed
 
  Wash chukar and pat dry. Cut inot 1/2" cubes. Mix egg whites, salt and
  cornstarch. Add chukar and toss to coat. Refrigerate for 20-30
  minutes.
  
  Heat oil in wak or deep-sided saute pan. Add chukar and quickly
  stir-fry. Don't let pieces stick together. Cook 3 minutes. Remove
  chukar to plate with slotted spoon. Reserve 2 T oil and pour into
  clean pan or wok on high heat. Add the addtional ingredients.
  Stir-fry cashews or almonds and green onions for 1 minute. Add rice
  wine, soy sauce and chukar to pan. Stir 1 minute. Add snow peas and
  stir 1 minute. Transfer immediately to heated platter. Serve with
  rice.
 
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