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Hearty Oat & Cornbread

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: HEARTY OAT & CORNBREAD
 Categories: Breads, Main dish, Side dish
      Yield: 9 Servings
 
 
        1 c  Oats -- quick or old
  :          fashion
        1 c  Cornmeal
      1/2 c  Flour, All-Purpose
        1 TB Baking Powder
      1/4 ts Salt -- optional
        1 c  Nonfat Milk
      1/2 c  Corn Kernels
        2 TB Applesauce
        2    Egg Beaters. 99% Egg
  :          Substitute -- or substitute
        2 TB Onion -- finely chopped
  
  Heat oven to 425 deg F. Spray an 8 or 9" square baking pan with
  nonstick spray.
  
  In a med. bowl, combine dry ingredients.
  
  Add remaining ingredients that have been combined in a small bowl; mix
  well.
  
  Spread evenly into prepared pan.
  
  Bake 20 - 25 min or until edges are lightly browned. Serve warm.
  
  Recipe By     : The Mormon Diet Cookbook
 
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