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Hearts Of Palm & Zucchini Salad

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Title: HEARTS OF PALM & ZUCCHINI SALAD
Categories: Miamiherald, Vegan, Salads
Yield: 4 Servings

1 cn Hearts of palm (150z); drain
-and dice
1 cl Garlic
2 tb Jalapeno vinegar*
1/2 ts Salt
1/2 ts Pepper
6 tb Olive oil
1 md Zucchini; diced
1 md Tomato; diced
1/2 Sweet onion; diced

Combine all the ingredients and refrigerate for at least 2 hours.
Spoon onto a bed of mixed lettuce. *Note: you can substitute the
liquid from a jar of pickled jalapeno for the Jalapeno vinegar

Nutritional info per serving: 260 cal; 5g pro, 18g carb, 21g
fat(67%), 5.1g fiber, 373mg sodium

Source: The Complete Vegetarian, Miami Herald, 1/4/96 formatted by
Lisa Crawford

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TopicViewer Portal | Recipe Archive Home - By Category - Recipe - Miamiherald Page 1 | Vegan Page 1 | Salads Page 6

Hearts Of Palm & Zucchini Salad

Hearts Of Palm & Zucchini Salad, Miamiherald, Vegan, Salads