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Harvest Rice

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: HARVEST RICE
 Categories: Side dish, Vegetarian
      Yield: 6 Servings
 
      3 tb Vegetable oil
      1 c  Thinly sliced carrots
      1 c  Sliced green onions
           -- including tops
      2 c  Cooked brown rice
    1/2 c  Seedless raisins
      1 tb Sesame seed
    1/2 ts Salt
 
  Cook carrots in oil in large skillet over medium-high heat until
  tender crisp.  Add onions and apples; cook 5 minutes. Stir in rice,
  raisins, sesame seed, and salt. Cook, stirring until thoroughly
  heated.
  
  Each serving provides: * 234 calories * 3.1 grams protein * 8.3 grams
  fat * 38.8 grams carbohydrate * 189 milligrams sodium * 0 milligrams
  cholesterol
  
  Source: Cooking with Rice Reprinted with permission from The USA Rice
  Council Electronic format courtesy of Karen Mintzias
 
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