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Harvest Medley

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Title: HARVEST MEDLEY
Categories: Digest, Dec.
Yield: 1 Servings

1 c Diced eggplant
1 cn (14-1/4 oz) tomato pieces
With juice
1 cn (15-1/2 oz) garbanzo beans
With juice
1/2 c Uncooked short-grain rice
2 tb Dried onion flakes
1/4 ts Minced dried garlic(I use a
Couple of minced cloves)
1/2 ts Dried oregano
1/2 ts Dried sweet basil
1/8 ts Red pepper flakes, or to
Taste
Salt and freshly ground
Pepper to taste

Peel and cut eggplant into 1/2-inch cubes. Place on a microwavable
plate and microwave on high for 2 minutes. Spray the rice cooker
container with nonstick spray. Pour juice from tomatoes and garbanzo
beans into a measuring cup; add enough water to make 1-1/3 cups
liquid. Pour liquid into rice cooker and add eggplant and all
remaining ingredients. Cover and cook until rice cooker turns off,
about 20 minutes. Carefully remove cover and spoon vegetable mixture
into warm serving bowl.

Posted by Mary E Fernquist to the Fatfree
Digest [Volume 13 Issue 30] Dec. 30, 1994.
:Adapted from _The Versatile Rice Cooker_ by Bob and Coleen Simmons
(1 T of oil omitted):

FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used
with permission. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV.

1.80á

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TopicViewer Portal | Recipe Archive Home - By Category - Recipe - Digest Page 2 | Dec. Page 1

Harvest Medley

Harvest Medley, Digest, Dec.