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Gumbo I

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: GUMBO I
 Categories: Soups, Cajun
      Yield: 1 Servings
 
      3 lb Okra, cut up
      1    Clove garlic, minced
      1 cn Tomato paste
      1 qt Water
      2 lb Shrimp, peeled
      1 cn Stewed tomatoes
           Hot red pepper & cayenne>>
           To taste
      1    Onion, chopped
      1    Bay leaf
      2 tb Flour
      4    Crabs
 
     Combine okra, garlic, tomato paste, stewed tomatoes, onion, bay
  leaf and water. Cook slowly until done. Brown flour, add enough water
  to make a roux. Add roux, shrimp, crabs and season to taste. Cook
  slowly until done.
 
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