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Grilled Picante Chicken

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      Title: GRILLED PICANTE CHICKEN
 Categories: Poultry, Main dish, Diabetic
      Yield: 8 Servings
 
      4    Chicken breasts
           -- (skinned and boned,
           --  and cut in half)
      1 c  Picante sauce*
      2 pk Sugar substitute
      4 ts Dijon-style mustard
 
  (*found in Mexican food section of market)
  
  Mix picante sauce, sugar substitute, and mustard. Marinate chicken
  breasts in this mixture for 4 to 8 hours in the refrig- erator.
  
  When coals have turned white, place chicken breasts on the grill. Turn
  after about five minutes.  They should be done in 10-15 min- utes.
  
  Using a long handled brush, and wearing mitts, brush on marinade when
  grilling.
  
  One serving (1/2 breast) = 4 Lean-Meat Exchanges; 154 calories; 3 gm
  carbohydrate; 27 gm protein; 3 gm fat; 0 gm fiber; 217 mg so- dium;
  73 mg cholesterol.
  
  From: FRED MUELLER
 
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