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Grilled Mustard Turkey

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: GRILLED MUSTARD TURKEY
 Categories: Diabetic, Poultry, Main dish, Bar-b-q
      Yield: 4 Servings
 
      1 lb Turkey breast cutlet;
           -1/4 thick
      2 tb Dijon-style mustard;
      1 tb No-cholesterol, reduced-
           -calorie mayonnaise
      1 ts Fresh lemon juice;
           Pepper to taste;
           Paprika;
      2 tb Chopped fresh parsley;
 
  Preheat broiler.  Coat broiler pan with non-stick cooking spray. Rince
  turkey and pat dry.  Mix together mustard, mayonnaise and lemon juice
  in a small bowl. Coat one side of the turkey with half of mustard
  mixture. Broil about 4 inches from heat source 5 minutes. Turn and
  coat other side of turkey with mustard mixture and sprinkle with
  pepper and paprika. Broil 1 minute or until top is browned. Garnish
  with chopped parsley. Serve with Rutabaga Puree(I think I'll pass
  this one up) and a Salad. Food Exchange per serving: 3 LOW/FAT MEAT
  EXCHANGES CAL: 150; CHO: 74mg; CAR: 2g; PRO: 26g; SOD: 193; FAT: 3g;
  
  Source: Light and Easy Diabetes Cuisine by Betty Marks Brought to you
  and yours via Nancy O'Brion and her Meal-Master
 
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