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Grilled Cheese & Apple Special

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: GRILLED CHEESE & APPLE SPECIAL
 Categories: Sandwiches, Fruits, Dairy, Diabetic
      Yield: 2 Servings
 
      2 oz Shredded part-skim
           -mozzarella cheese
    1/2 sm Granny Smith apple, unpeeled
           -and coarsely shredded
   1/16 ts Ground cinnamon
   1/16 ts Ground nutmeg
      2 ts Reduced-calorie margarine
      4 sl Whole wheat bread - 1 oz. ea
 
    SOURCE;  Lean and Luscious and Meatless, Volume 3 in the series, by
  Bobbie Hinman and Millie Snyder, copyright 1992, ISBN #1-55958-110-7.
  MM format by Ursula R. Taylor.
    Combine cheese, apple and spices in a small bowl and mix well,
  tossing to distribute spices evenly.
    Spread 1/2 tsp. of margarine on one side of each slice of the bread.
  Divide apple mixture onto dry sides of 2 slices of bread. Top with
  remaining bread, making sure the buttered sides of the bread are
  facing out.
    Preheat a nonstick skillet or griddle over medium heat and place
  sandwiches on griddle/pan and press top slices of bread down firmly
  with spatula.  Cook until well toasted on both sides, turning several
  times during cooking.
    NUTRITIONAL INFORMATION:  243 calories, 1/4 fruit serving, 1/2 fat
  serving, 1 protein serving, 2 bread servings, 12 g protein, 9 g fat,
  31 g carbohydrate,
      538 mg sodium, 18 mg cholesterol.
 
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