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Green Rice - Weight Watchers
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MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: GREEN RICE - WEIGHT WATCHERS
Categories: Appetizers, Cheese, Rice
Yield: 1 Servings
1 c Uncooked Rice
2 cn Cream Of Mushroom Soup
1 bn Green Onions -- sliced
3/4 c Celery -- sliced
1 lb Bag Broccoli -- chopped
4 tb Diet Margarine -- (melted)
8 oz Shredded Cheese -- (Velveeta
Works grea
Combine rice and melted margarine. Add onions, cheese, celery,
broccoli (frozen) and soup. Stir to mix. Place in 2 qt casserole and
bake at 350 degrees for 1 hour or until rice is cooked (Cover while
baking).
Makes 8 servings:
1 bread
3/4 fat
1 protein
1 vegetable
15 optional calories
210 calories/serving
I don't know what the fat% is
Recipe By : Kathy Cox
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